|Relax & Restore Sound Meditation with Harmonic Alchemy|
Event Type: Health|
Age Group(s): Adult
Start Time: 7:00 PM
End Time: 8:30 PM
Immerse yourself into a therapeutic sound journey consisting of singing bowls, gongs, drums, flutes and more. Sound vibration affects all the cells of the body to reduce stress, align and balance the body’s energy centers while harmonizing body, mind and spirit. The program starts with a short opening relaxation followed by sound immersion. During a sound meditation, the frequencies and complex vertones of the vibrational instruments wash over and through you, stimulating the body’s self-healing capacity by calming andLibrary: YONKERS PUBLIC LIBRARY - CRESTWOOD BRANCH
recalibrating the nervous system. You simply receive, allow and let go. Sound meditation participants often report a lifted mood and lasting sense of heightened well-being. Bring your own favorite mat, blanket and pillow to lie on. Chairs will be available if you prefer to be seated.
Presented by Harmonic Alchemy, a collaboration of Dr. Celine Daly and Julie Harris. Dr. Celine Daly is a physician who has studied sound healing. An accomplished Native American-style flute player, she is also a trained yoga teacher and certified in medical acupuncture. Julia Harris is a Karuna Reiki Master and an award-winning Native American-style flute player who has studied sound healing. She is trained in acupressure and is a minister in the Heart River Center for Intuitive Healing.
Location: Children's Room
Registration Ends: 1/31/2018 at 6:55 PM
Contact Number: 914-779-3774
Presenter: Dr. Celine Daly and Julie Harris