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Qi Gong

Event Type: Adult Program
Age Group(s): Adult, Teen (12 - 19 yrs)
Date: 5/10/2017
Start Time: 10:00 AM
End Time: 11:30 AM
Description:
 Qi Gong is a part of Traditional Chinese Medicine which views and treats the body, mind, and the environment as a whole. In this class, students will learn different exercises to increase flexibility, improve balance, reduce stress, increase concentration, and rejuvenate the mind, body, spirit and more!
Library: YONKERS PUBLIC LIBRARY - RIVERFRONT BRANCH
Location: Community Room A & B
Contact: Elyse Schreiber
Contact Number: 375-7966
Presenter: Elyse Schreiber
Status: Openings


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