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Chair Yoga

Event Type: Adult Program
Age Group(s): All Ages
Date: 3/23/2017
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Even if you have never taken a Yoga class, relax and breathe into easy Yoga poses that open your body, your mind and your heart.

All ages and skill levels welcome.

Library: YONKERS PUBLIC LIBRARY - RIVERFRONT BRANCH
Location: Community Room A & B
Status: Closed


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